BMI (Body Mass Index)
What is BMI (Body Mass Index)?
BMI (Body Mass Index) is a measure of body fat based on a person's weight and height. It is calculated by dividing a person's weight in kilograms by the square of their height in meters. The resulting number provides an indication of whether a person's weight is considered healthy, underweight, overweight, or obese.
BMI (Body Mass Index) is a measure of body fat based on a person's weight and height. It is calculated by dividing a person's weight in kilograms by the square of their height in meters. The resulting number provides an indication of whether a person's weight is considered healthy, underweight, overweight, or obese.
BMI is a widely used tool to screen for weight categories that may lead to health problems. However, it is important to note that BMI is only one factor in assessing an individual's overall health, and it does not take into account factors such as muscle mass, bone density, or body composition. Therefore, it is important to consult with a healthcare provider to determine an appropriate weight management plan.