Fat-free
What is fat-free?
Fat-free typically refers to food products that contain less than 0.5 grams of fat per serving. Foods labeled as "fat-free" are typically low in fat and may be marketed as a healthier alternative to their full-fat counterparts. However, it is important to note that just because a food is fat-free does not necessarily mean that it is healthy or low in calories. Fat-free foods may still be high in sugar or other unhealthy ingredients, so it is important to read nutrition labels carefully and make informed choices about what you eat.
Fat-free typically refers to food products that contain less than 0.5 grams of fat per serving. Foods labeled as "fat-free" are typically low in fat and may be marketed as a healthier alternative to their full-fat counterparts. However, it is important to note that just because a food is fat-free does not necessarily mean that it is healthy or low in calories. Fat-free foods may still be high in sugar or other unhealthy ingredients, so it is important to read nutrition labels carefully and make informed choices about what you eat.
See also: all definitions